Pms Symptom Soother: Chocolate Banana Cashew Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 85 g vanilla fat free greek yogurt
• 1/2 frozen banana
• 1/4 avocado
• 1/2 cup spinach
• 1/2 cup chocolate soymilk
• 1/8 cup raw cashews
• 1/2 cup water
• 3 dark chocolate chips

Recipe

• 1 add ingredients to a blender (save three cashews for topping) and mix until smooth.
• 2 pour into a glass.
• 3 chop remaining cashews and chocolate chips, sprinkle on the top, and enjoy.