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Friday, March 20, 2015

Party Popping Trail Mix

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 5
  • 2 cups popcorn, popped
  • 1 tablespoon nutritional yeast
  • olive oil flavored cooking spray
  • 1 cup kix cereal
  • 1/2 cup fiber one cereal, original
  • 2 ounces chocolate-covered espresso beans, dark
  • 1 cup freeze-dried fruit

Recipe

  • 1 there are 2 ways to air-pop your microwave. you can either pull out your 80's era popcorn popper. once the popcorn is popped, spray with olive oil and sprinkle on the nutritional yeast. or spray the inside of a brown paper lunch sack with olive oil, add the popcorn kernels, nutritional yeast, fold the bag over and microwave on high for 4 minutes (stop the microwave when you no longer hear at at least a pop a second).
  • 2 throw it into a bowl. once the popcorn is cool, add the rest of the ingredients and mix.

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