Spiced Up Low Cal Hot Chocolate

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1 cup skim milk
• 1 teaspoon pumpkin pie spice
• 1 teaspoon splenda sugar substitute
• 1 teaspoon cocoa
• 1/4 teaspoon ground ginger (optional)
• 1/4 teaspoon cayenne pepper (optional)

Recipe

• 1 1. warm milk to just before boiling.
• 2 2. mix in the above ingredients seperately.
• 3 3. add the milk slowly until dissolved.