Sugar Free Protein Brownies

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 15
• 1/2 cup melted butter
• 1 cup unsweetened applesauce
• 2 cups splenda sugar substitute
• 2 teaspoons vanilla
• 4 eggs
• 1 cup whole wheat flour
• 1/2 teaspoon baking powder
• 1/2 teaspoon salt
• 2/3 cup unsweetened baking cocoa
• 2 tablespoons chocolate whey protein powder (2 scoops)
• 1 cup chopped walnuts
• 1/2 pint whipping cream
• 3 ounces sugar-free instant chocolate pudding mix
• 1/2 cup nonfat milk
• 1 tablespoon chocolate whey protein powder (1 scoop)

Recipe

• 1 preheat oven to 350.
• 2 blend butter, applesauce, splenda, and vanilla. add eggs, flour, cocoa, protein powder, baking powder, salt and fold in nuts. put into a greased 9x13 inch pan bake for 15-20 mins till tooth pick comes out clean).
• 3 cool cut into squares… 15 large or 30 small.
• 4 frosting:.
• 5 mix whipping cream and pudding mix together until firm, add silk and protein powder mix about 2 minutes or until thickened. keep in refrigerator. smear over brownies as eaten….