pages

Translate

Friday, February 27, 2015

No Bake Peanut Butter Chocolate Protein Bars

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • 1 cup dry oats
  • 1/4 cup unsweetened cocoa powder
  • 6 scoops chocolate whey protein powder
  • 1 teaspoon stevia
  • 5 tablespoons natural-style peanut butter
  • 1 cup fat free greek yogurt
  • 1 teaspoon vanilla
  • 4 tablespoons water

Recipe

  • 1 spray baking disk with non-stick cooking spray.
  • 2 mix all dry ingredients together.
  • 3 add all other ingredients, except water into dry mixture and stir till mixture becomes a dough consistency.
  • 4 slowly add water as needed until dough is easy to spread (amount will vary based on the type of protein used).
  • 5 spread dough evenly into baking dish and refrigerate for several hours.
  • 6 cut into 9 squares and bag individually, storing in freezer or refrigerator until ready to eat.

No comments:

Post a Comment