Sic A Monkey On Your Pms (moody Time Of The Month)

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 8 ounces plain soymilk
• 1/2 cup ice
• 1 tablespoon creamy peanut butter
• 2 (1 g) packets splenda sugar substitute (or two teaspoons)
• 1 tablespoon unsweetened baking cocoa, hershey's powder
• 1/2 banana

Recipe

• 1 using a blender: add all of the above ingredients.
• 2 pulse on and off until bleded to a nice creamy texture.
• 3 pour into a 16 ounce cup.
• 4 it is recommended that you drink this twice a day during pms, so use the other half of the banana at the end of the day.
• 5 regarding the fat and calories: your body actually burns more calories and fat during pms, but due to bloating, women tend to diet during this sensitive phase.
• 6 enjoy!