Protein Packed Pancakes
Total Time: 20 mins
Preparation Time: 20 mins
Ingredients
- 1/8 cup low fat cottage cheese
- 1/4 cup egg
- 1 1/2 scoops chocolate protein powder
- 1 medium banana, sliced
- 1 tablespoon sugar free maple syrup
Recipe
- 1 spray a nonstick pan with olive oil spray and set on medium heat.
- 2 in a bowl, combine cottage cheese, egg whites and protein powder. use a handheld blender to mix thoroughly.
- 3 pour batter into pan. cook each side for abut 2 minutes or until pancake is golder.
- 4 top with banana slices and syrup.
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