Nutty Chocolate Banana Shake

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 2
• 1 banana (reserve 1 inch angle slice for garnish)
• 1/4 cup peanut butter
• 1/2 cup sugar-free vanilla ice cream
• 2 tablespoons fat-free sugar-free chocolate syrup
• 1 cup low-fat milk
• 2 tablespoons frangelico (optional) or 2 tablespoons godiva original chocolate liqueur, optional for drinkers (optional)
• 1 tablespoon prepared whipped cream
• 1/4 teaspoon peanut butter
• 4 -6 peanuts
• chocolate syrup

Recipe

• 1 place shake ingredients in blender with 4 ice cubes and blend till silky smooth.
• 2 prepare garnish:.
• 3 spread peanut butter over end of banana and press nuts into it.
• 4 slice part way through naked side.
• 5 place on rim of glass by pushing the cut side on rim.
• 6 pour shake into glass.
• 7 top with cream and drizzle chocolate syrup.