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Saturday, April 25, 2015

Orange And Mango 'ice Cream'

Total Time: 2 hrs 15 mins Preparation Time: 15 mins Cook Time: 2 hrs

Ingredients

  • Servings: 4
  • 1 large orange, halved
  • 2 large mangoes, peeled and stoned
  • 2 tablespoons orange zest, finely grated
  • 3 tablespoons low-fat plain yogurt
  • 3 tablespoons low-fat creme fraiche
  • 2 chocolate squares, grated

Recipe

  • 1 set your freezer to rapid freeze at least 30 minutes before required and remember to return it to its normal setting afterwards.
  • 2 scoop out the flesh from the oranges, leaving the skins intact. if necessary, cut a small slice off the base of each orange half so that they stand upright. put the orange and mango flesh, orange zest, yoghurt and crème fraîche in a blender. blend for a few minutes until smooth. spoon the mixture into a freezeable container and freeze for 2 hours, stirring occasionally to break up the ice crystals.
  • 3 spoon the mixture into the orange halves. return to the freezer and leave for at least 1 hour, or until frozen solid. let soften in the refrigerator for at least 30 minutes before serving. serve 2 orange halves per person sprinkled with some freshly-grated chocolate.
  • 4 variation: you could use pink grapefruit instead of the oranges; add 2 tablespoons of finely grated zest to the yoghurt mixture. you could simply freeze the mixture in a container and serve it in scoops after letting it soften in the refrigerator.

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