Orange And Mango 'ice Cream'
Total Time: 2 hrs 15 mins
Preparation Time: 15 mins
Cook Time: 2 hrs
Ingredients
- Servings: 4
- 1 large orange, halved
- 2 large mangoes, peeled and stoned
- 2 tablespoons orange zest, finely grated
- 3 tablespoons low-fat plain yogurt
- 3 tablespoons low-fat creme fraiche
- 2 chocolate squares, grated
Recipe
- 1 set your freezer to rapid freeze at least 30 minutes before required and remember to return it to its normal setting afterwards.
- 2 scoop out the flesh from the oranges, leaving the skins intact. if necessary, cut a small slice off the base of each orange half so that they stand upright. put the orange and mango flesh, orange zest, yoghurt and crème fraîche in a blender. blend for a few minutes until smooth. spoon the mixture into a freezeable container and freeze for 2 hours, stirring occasionally to break up the ice crystals.
- 3 spoon the mixture into the orange halves. return to the freezer and leave for at least 1 hour, or until frozen solid. let soften in the refrigerator for at least 30 minutes before serving. serve 2 orange halves per person sprinkled with some freshly-grated chocolate.
- 4 variation: you could use pink grapefruit instead of the oranges; add 2 tablespoons of finely grated zest to the yoghurt mixture. you could simply freeze the mixture in a container and serve it in scoops after letting it soften in the refrigerator.
No comments:
Post a Comment