Healthy Orange Cups!

Total Time: 5 hrs 10 mins Preparation Time: 10 mins Cook Time: 5 hrs

Ingredients

• Servings: 4
• 4 oranges, big and juicy
• 1 cup buttermilk or 1 cup yogurt
• 1 teaspoon honey
• 1 teaspoon chocolate shavings (optional)

Recipe

• 1 set freezer to rapid freeze atleast 2 hours before freezing. to ensure that the oranges stand upright, cut a thin slice from the base of each. cut a lid from each at the other end and set aside. arefully cut down the inside of each orange and remove the pith and flesh from each. do tihs over a bowl to catch all the juice.
• 2 discard pith, chop the flesh to make a chunky puree. place in a bowl with the juice. stir in buttermilk and honey, and pour into a freezerproof container. freeze for 1 hour. place the empty orange shells upside down on paper towels and let drain.
• 3 remove orange mixture from freezer and stir well, breaking up ice crystals that may have formed. return to the freezer for additional 30 minutes, until semi-frozen.
• 4 stir again and use to fill the orange shells. stand the filled oranges upright in a container. freeze for an additonal hour, until frozen.
• 5 before serving, transfer to the refrigerator for 30 minutes to soften slightly. serve with chocolate shavings, if you're using them.