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Thursday, April 23, 2015

Peanut Butter Protein Bars

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • 2 tablespoons no-sugar-added peanut butter
  • 2 tablespoons butter, melted
  • 1/2 teaspoon liquid low-calorie sweetener
  • 1/4 cup splenda sugar substitute
  • 1/3 cup vanilla protein powder
  • 2 teaspoons vanilla (optional)
  • 4 -6 ounces chocolate-flavored candy coating (optional)

Recipe

  • 1 melt butter and peanut butter together on stove or in microwave.
  • 2 stir in sugar.
  • 3 stir in protein powder and vanilla if using.
  • 4 mix well until you have a stiff ball, using your hands if necessary.
  • 5 divide into equal portions, and form into bars, molds, mini muffin tins, or whatever shape you choose.
  • 6 melt chocolate in microwave per package instructions, topping each bar as desired.
  • 7 refrigerate until bars are well set and chocolate is solid.
  • 8 bars will keep in a sealed container unrefrigerated for several days.

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