Protein Bar

Total Time: 25 mins Preparation Time: 1 min Cook Time: 24 mins

Ingredients

• 1 cup rolled oats
• 1/2 cup wheat germ
• 1/2 cup oat bran
• 1/2 cup vanilla protein powder
• 1 cup crunchy peanut butter
• 1 cup raisins or 1 cup dried fruit, and chopped
• 1 cup chocolate chips
• 1 cup light karo syrup

Recipe

• 1 mix it all well. freeze in bar shapes.