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Thursday, May 28, 2015

Super Foods

Total Time: 2 mins Preparation Time: 1 min Cook Time: 1 min

Ingredients

  • Servings: 1
  • apple
  • avocado
  • beans
  • beet
  • blueberries
  • broccoli
  • brussels sprout
  • cashews
  • cayenne
  • cilantro
  • dark chocolate
  • dates
  • extra virgin olive oil
  • garlic
  • honey
  • kale
  • kiwi
  • lemon
  • low-fat plain yogurt
  • oats
  • onion
  • orange
  • peanut butter (any nut butter)
  • pomegranate
  • pumpkin
  • soybeans
  • spinach
  • tea
  • tomato
  • turkey
  • walnuts
  • wild salmon
  • quinoa
  • virgin coconut oil
  • yam

Recipe

  • 1 .eat well.

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