Ingredients
- 1 banana
- 3/4 cup frozen strawberries
- 1/2 cup apple cider
- 1 tablespoon honey
- 1 tablespoon flax seed (crushed)
Recipe
- 1 just blend everything together! add more or less of anything to get it to just the right consistency/taste.
- 2 i added chocolate syrup to the glass to make it look nice (doesn't change the taste really).
- 3 a good variation also is to add maple syrup instead of honey!
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