Protein Packed Chocolate Peanut Butter Banana Milkshake

Total Time: 3 mins Preparation Time: 3 mins

Ingredients

• Servings: 1
• 1 cup skim milk
• 1 banana (cut into pieces and frozen beforehand)
• 1 -2 tablespoon organic peanut butter (i use salt-free for less sodium)
• 2 tablespoons fatfree sugarfree chocolate pudding mix
• 5 -6 ice cubes (depending on size)

Recipe

• 1 add all the ingredients into your blender or magic bullet and blend. enjoy! :) *you might want to add the peanut butter last before blending to avoid sticking.