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Saturday, May 2, 2015

Healthy Chocolate Banana Muffins

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • 2 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 cup chocolate chips
  • 1/4 cup packed brown sugar, plus
  • 2 tablespoons packed brown sugar
  • 2 small bananas, very ripe
  • 1/4 cup spreadable low-fat butter, plus
  • 2 tablespoons spreadable low-fat butter
  • 8 ounces plain low-fat yogurt
  • 1/2 cup skim milk
  • 1 large egg, beaten

Recipe

  • 1 preheat oven to 400 degrees. line a 12-cup muffin pan with paper baking cups or use a nonstick muffin pan.
  • 2 sift the flour, baking powder and baking soda into a large bowl. stir in the chocolate chips and brown sugar.
  • 3 using a fork, mash bananas in a medium bowl until they are almost liquid. melt the low-fat spread in a small saucepan; stir into the bananas. combine the yogurt, milk and eggs in a large bowl. add the banana mixture and beat until combined.
  • 4 add the banana-yogurt mixture to the dry ingredients; sitr just until blended. divide the batter evenly among the muffin cups. bake until the muffins are risen, firm to the touch and slightly golden, 20-25 minutes. transfer to a wire rack to cool slightly. serve warm.

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