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Wednesday, February 25, 2015

Raw Chocolate Pots De Creme

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • 1/2 cup dates, paste
  • 1/2 cup dark agave syrup
  • 1 tablespoon vanilla extract
  • 1 1/2 cups mashed avocados (about 3 avocados)
  • 3/4 cup cocoa or 3/4 cup cacao, powder
  • cinnamon, to taste
  • 1 tablespoon coconut oil, melted (pop it in the dehydrator for a few minutes to soft or heat oven on lowest setting, turn it off and t)

Recipe

  • 1 place the date paste, agave syrup and vanilla extract in a blender and process until smooth.
  • 2 add avocado and process until blended.
  • 3 add cocoa, cinnamon and coconut oil and process until fully incorporated (i had trouble getting it to mix in the blender so i mixed the cocoa and coconut oil in by hand).
  • 4 pour the mixture evenly into 6 (6 oz) ramekins, spreading it with a small offset spatula. chill in the fridge for about 2 hours before serving. stored in the fridge, chocolate pots de creme will keep for about five days.

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