Ingredients
- Servings: 2
- 1 cup skim milk
- 1 1/2 cups frozen berries, ... (blueberries, chopped strawberries, cherries, rasperries (black or red)
- 4 tablespoons splenda sugar substitute or 4 tablespoons sugar
- 4 -5 tablespoons cocoa powder
- 1 cup ice cube
Recipe
- 1 crush ice in a blender.
- 2 add the rest of the ingredients and blend until smooth; about 30-60 seconds.
- 3 serve immediately.
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