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Tuesday, June 16, 2015

Pancakes

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • Servings: 10
  • 1 egg
  • 3/4 cup milk
  • 2 tablespoons butter, melted
  • 1 tablespoon vanilla
  • 1 cup whole wheat flour
  • 1 tablespoon ground flax seeds
  • 1 tablespoon sugar
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt

Recipe

  • 1 1) beat egg until fluffy.
  • 2 2) add milk, melted butter and vanilla; mix.
  • 3 3) add the dry ingredients; mix.
  • 4 4) optional: to make dairy free substitute water for the milk and applesauce for the butter. you can also add 1-4 tbs more milk/water to thin batter out.
  • 5 5) try mixing in up a bit by adding one or more of the following : 1/2 tsp cinnamon, diced apples, berries or chocolate chips.
  • 6 6) cook on medium heat on a griddle or pan just like you do with any pancakes. enjoy.

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