Protein Bar

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 2 cups crunchy peanut butter (can substitute almond butter)
• 1 3/4 cups honey
• 2 1/4 cups chocolate whey protein powder (can substitute vanilla)
• 3 cups old-fashioned oatmeal, dry

Recipe

• 1 put oatmeal in a blender, pulse several times, until it resembles a course flour.
• 2 in a bowl, mix peanut butter, honey, protein powder, and oatmeal.
• 3 press into a 8x8 pan.
• 4 chill overnight.
• 5 cut into 9 pieces and wrap in plastic wrap.