Peanut Butter Cup Protein Shake

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 5 -6 ice cubes
• 1 cup skim milk
• 1 tablespoon creamy peanut butter
• 1 scoop chocolate protein powder (such as about time chocolate)
• 1 tablespoon sugar-free chocolate syrup
• 1/4 teaspoon vanilla extract

Recipe

• 1 blend all together until smooth. enjoy ice cold!