Super Easy No Bake Energy Bars
Total Time: 10 mins
Preparation Time: 5 mins
Cook Time: 5 mins
Ingredients
- 2 cups rice chex (or cornflakes etc.) or 2 cups corn chex (or cornflakes etc.)
- 2 cups instant oatmeal (i use plain oatmeal, you could use the pre flavored kind)
- 2 -3 cups chocolate chips (depending on how sugary you want i)
- 2 -3 cups raisins (or multiple) or 2 -3 cups other dried fruit (or multiple)
- 1 -2 cup mini marshmallows
- 2 -3 cups peanut butter
- 1/2 cup honey
Recipe
- 1 mix dry ingredients in large/medium bowl.
- 2 spray small/medium saucepan with non stick spray (or coat with a little butter etc. i also recommend for any spooned used to stir, or measuring cup).
- 3 add peanut butter and honey, (**if adding marshmallows add before peanut butter, cook first until almost smooth than add peanut butter and honey) cook on medium to high heat until hot and smooth (about 5 minutes) avoid burning!
- 4 as soon as smooth remove from heat and add to dry ingredients, stir well. with hands if needed.
- 5 lightly spray a square baking pan or cookie sheet (depending on how thick you want them).
- 6 press mixture into pan, or on cookie sheet, place in fridge for atleast and hour and a half.
- 7 don't slice until chilled. (servings vary depending on how you cut them).
- 8 then enjoy! you may want to adjust some things per taste :).
No comments:
Post a Comment