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Tuesday, May 12, 2015

Simple Healthy Pancakes

Total Time: 29 mins Preparation Time: 14 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 cup flour
  • 1/2 cup sugar or 1/2 cup brown sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 2 egg whites
  • 1/2 cup skim milk
  • 2 tablespoons olive oil

Recipe

  • 1 sift flour, baking soda, salt and sugar (all dry ingredients).
  • 2 add in milk and fold until smooth.
  • 3 whip egg whites until glossy, add into batter, folding gently (there may be lumps!).
  • 4 heat oil in griddle over medium heat.
  • 5 once griddle starts smoking drop batter by tablespoonfuls.
  • 6 add in additional ingredients if making unique pancakes. but take notice that chocolate has to be added into batter before cooking.
  • 7 when bubbles appear on top of raw side, flip the pancake. (around 2 minutes).
  • 8 when able to slide spatula completely under pancake, lift off or fry until golden.
  • 9 enjoy! (with peanut butter, condensed milk, hot chocolate, freshly whipped cream, ice cream, fresh fruit, maple syrup -- ;d ).

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