Oatmeal Protein Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1/4 cup oats
• 1 tablespoon peanut butter
• 1 cup milk
• 1 scoop protein powder (we prefer chocolate)
• 1 tablespoon ground flax seed
• 1 dash cinnamon

Recipe

• 1 put all ingredients into a food processor or blender and blend well.