pages

Translate

Friday, April 10, 2015

Quick And Easy Vegetarian Mole

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 2 tablespoons oil
  • 1 red onion, chopped
  • 1 red pepper, seeded and chopped
  • 2 garlic cloves, crushed
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1 lb sweet potato, cubed
  • 1 (14 ounce) can diced tomatoes
  • 1 (14 ounce) can red kidney beans, drained and rinsed
  • 2 teaspoons sweet chili sauce
  • 1 1/4 cups water
  • 1 ounce dark chocolate, grated

Recipe

  • 1 heat the oil in a large frying pan and fry the onion, pepper, garlic and spices for 5 minutes.
  • 2 add the sweet potatoes, tomatoes, beans, chili sauce, and water and bring to a boil.
  • 3 cover and simmer gently for 30 minutes.
  • 4 stir in the chocolate and cook for an additional 5 minutes.
  • 5 enjoy!

No comments:

Post a Comment